Ballerina Green Tea is a very popular tea brand among dieters in their weight loss challenge. Ballerina’s green teas, blended with natural herbs, are based on a formula from the old Chinese book ‘Detailed Outlines on Chinese Herbs’, written by Lee Se-Zhen.
Although Ballerina Dieter’s Tea might help in your fight against the extra pounds be aware of the side effects before running to the stores to buy it straight away. Always consult your doctor before use.
Although an interesting way to lose weight, Ballerina diet tea contains herbal ingredients such as Senna and Chinese Mallow (Malva verticillata) which have a laxative effect when taken in excess possibly leading to dizziness, diarrhea, abdominal cramps, nausea and vomiting.
Stay clear of the laxatives as a way to lose weight as much as possible. Read more about losing weight with Chinese diet teas.
- You are under medication.
- You have a medical condition.
- You are pregnant or nursing.
- You have or develop diarrhea,
loose stools, or abdominal pain.
Children or elderly people suffering from any kind of medical condition are also advised not to drink this beverage.
You are less likely to develop any of the side effects mentioned above if you read and follow the instructions carefully.
Begin drinking tea in small amounts, gradually increasing the amount to suit your needs. Pour two cups of boiling water over a teabag and cover for 2-3 minutes. Drink hot or cold after your meals and in the morning or evening.
You can dilute your tea more water if desired. Gradually increase your tea strength after one week by pouring one cup of boiling water over a tea bag. Drink one cup after each meal, with a maximum of 3 cups per day.